Our #1 Resolution for 2017 is what Scully Insurance wishes for all.
"5 simple ways to increase your peace of mind:
1. Do your most daunting task first thing in the morning
And enjoy increased productivity and peace of mind for the rest of the day.
2. Let go of things you don’t control
Make the most of what you do control, and don’t worry about what you don’t.
3. Don’t worry about what others are thinking
Most likely they’re too busy wondering what others are thinking of them.
4. List 3 things you love about your situation right now
Just list 3 simple things about any part of your life that you love. This is a great technique if you’re ever bored while stuck in traffic, or waiting in the grocery store checkout lane.
5. Walk to a window, look outside, and take a single deep breath
Just walk to a window, look outside, and then take a single deep breath, focusing only on that breath and nothing else in the whole world. "